"The most important thing in life is to be at ease with yourself. Yoga is a tool for that.”
Sadhguru
Namaskaram, Your journey to awesomeness starts here!
Whether you're a seasoned yogi or just starting your journey, we’re here to support you every step of the way. Ready to feel amazing? You’re in the right place.
Our Yogam Family
Step Into the World of Yogam
Here’s what makes us more than just a yoga practice:
🌟 Transformative Workshops
From mastering Isha Hatha Yoga practices like Surya Kriya, Angamardana, Yogasanas, Bhutashuddhi, and Jalaneti to personalized sessions, we help you discover the best version of yourself.
🎉 Joyful Celebrations
Experience the vibrancy of Mahashivratri, the colors of Holi, and the grace of Guru Purnima with our community. We believe in celebrating life—on and off the mat.
🤝 Candid Community Moments
Our practice goes beyond asanas. Laugh, connect, and grow with candid moments that showcase the true essence of togetherness.
📜 Expert-Led Learning
With 1750+ hours of training under Sadhguru Gurukulam and over a decade of teaching, Madhavi brings authenticity and passion to every session.
🌈 Yoga for All
From expectant mothers finding balance to little yogis exploring mindfulness, Yogam is for every stage of life.
🍲 A Taste of Satvik
In some sessions, we guide you toward experiencing the simplicity and nourishment of Satvik food, completing your journey to holistic well-being.
🏡 A Space Like No Other
Located in one of Mumbai’s finest venues, our space is serene, welcoming, and perfectly crafted to deepen your yoga practice.
💬 Why Choose Yogam?
Because it’s not just about yoga—it’s about a journey of transformation, connection, and celebration!
Upcoming Workshops
What our participants say..
Frequently Asked Questions
Please reach us at yogam.hathayoga@gmail.com if you cannot find an answer to your question.
Isha Hatha Yoga Practices
We offer the following Isha Hatha Yoga practices, certified under Sadhguru Gurukulam for physical and mental well-being:
- Angamardana: A powerful practice to enhance strength, flexibility, and energy.
- Surya Kriya: A yogic practice designed to energize the body and mind, fostering mental clarity and physical vitality.
- Yogasanas: A series of postures that work with the body’s natural alignment to improve strength, flexibility, and energy flow.
- Bhutashuddhi: A powerful practice to purify the body and mind, removing accumulated physical and mental toxins.
- Jalaneti: A simple yet effective practice for nasal cleansing, enhancing breathing and overall health.
- Pranayama: Breathing techniques that help calm the mind and invigorate the body.
- Prenatal Isha Yoga: Designed for expecting mothers, Prenatal Isha Yoga supports a healthy pregnancy with gentle movements, breathing techniques, and relaxation to reduce stress and enhance well-being.
- Children’s Isha Yoga: Children’s Isha Yoga introduces young ones to yoga through fun, simple postures and mindfulness practices, helping them build strength, focus, and emotional balance.
Special Events
Join us for themed workshops on topics like mindfulness, stress relief, self-care, and more. We also host special events throughout the year to deepen your practice and connect with the community.
Private Sessions
Personalized yoga sessions designed to meet your specific goals, whether it’s injury recovery, stress reduction, or advanced practice techniques. Get 1:1 attention to deepen your understanding of yoga.
Corporate Wellness Programs
Bring yoga to your workplace! Our corporate wellness programs are tailored to help employees reduce stress, increase focus, and maintain a healthy work-life balance.
Community Gatherings
At Yogam, it’s not just about yoga—it’s about community. We host regular meet-ups, celebrations, and social events to build connections and support each other’s journeys.
Retreats
Escape the hustle and reconnect with yourself on one of our yoga retreats. Whether it’s a weekend getaway or an international retreat, get immersed in yoga, nature, and personal growth.
Yogam has been in business for 6 years
Authenticity You Can Trust
Yoga Insights
